Before Going to Sleep
One thing you can do in all security is, before going to sleep, to concentrate, relax all tension in the physical being, try… that is, in the body try so that the body lies like a soft rag on the bed, that it is no longer something with twitchings and cramps; to relax it completely as though it were a kind of thing like a rag. And then, the vital: to calm it, calm it as much as you can, make it as quiet, as peaceful as possible. And then the mind also — the mind, try to keep it like that, without any activity. You must put upon the brain the force of great peace, great quietude, of silence if possible, and not follow ideas actively, not make any effort, nothing, nothing: you must relax all movement there too, but relax it in a kind of silence and quietude as great as possible.
Once you have done all this, you may add either a prayer or an aspiration in accordance with your nature to ask for the consciousness and peace and to be protected against all the adverse forces throughout the sleep, to be in a concentration of quiet aspiration and in the protection; ask the Grace to watch over your sleep; and then go to sleep. This is to sleep in the best possible conditions. What happens afterwards depends on your inner impulses, but if you do this persistently, night after night, night after night, after some time it will have its effect.
Stopping Illness
Sweet Mother, when one sees an illness coming, how can one stop it?
Ah! First of all, you must not want it, and nothing in the body must want it. You must have a very strong will not to he ill. This is the first condition.
The second condition is to call the Light, a light of equilibrium, a light of peace, quietude and balance, and to push it into all the cells of the body, enjoining them not to be afraid, because that again is another condition.
First, not to want to be ill, and then not to be afraid of illness. You must neither attract it nor tremble. You must not want illness at all. But you must not because of fear not want it; you must not be afraid; you must have a calm certitude and a complete trust in the power of the Grace to shelter you from everything, and then think of something else, not be concerned about this any longer. When you have done these two things, refusing the illness with all your will and infusing a confidence which completely eliminates the fear in the cells of the body, and then busying yourself with something else, not thinking any longer about the illness, forgetting that it exists… there, if you know how to do that, you may even he in contact with people who have contagious diseases, and yet you do not catch them. But you must know how to do this.
Many people say, “Oh, yes, here I am not afraid.” They don’t have any fear in the mind, their mind is not afraid, it is strong, it is not afraid; but the body trembles, and one doesn’t know it, because it is in the cells of the body that the trembling goes on. It trembles with a terrible anxiety and this is what attracts the illness. It is there that you must put the force and the quietude of a perfect peace and an absolute trust in the Grace.
The Dying Man
Once one has left his body, whether he is conscious or unconscious, whether he is developed or not, one always goes out into the same domain to begin with — unless one is a yogi who can do what he likes with himself, but that, you know, is so rare a case that one can’t consider it. All men when they leave their body are flung into a domain of the lower vital which has nothing particularly pleasant about it….
The most important thing in this case is the last state of consciousness in which one was while both were joined together, when the vital being and the body were still united. So the last state of consciousness, one may say the last desire or the last hope or the last aspiration, has a colossal importance for the first impact the being has with the invisible world. And here the responsibility of the people around the dying man is much greater than they think. If they can help him to enter his highest consciousness, they will do him the greatest service they can. But usually what they do is to cling to him as much as they can, and to pull him towards them with a fierce selfishness; the result, you see, is that instead of being able to withdraw in a slightly higher consciousness which will protect him in his exit, he is gripped by material things and it is a terrible inner battle to free himself from both his body and his attachments.
Religious Ceremony
In the invisible world hardly any beings love to be worshipped, except those of the vital. These, as I said, are quite pleased by it. And then, it gives them importance. They are puffed up with pride and feel very happy, and when they can get a herd of people to worship them they are quite satisfied.
But if you take real divine beings, this is not at all something they value. They do not like to be worshipped. No, it does not give them any special pleasure at all! Don’t think they are happy, for they have no pride. It is because of pride that a man likes to be worshipped; if a man has no pride he doesn’t like to be worshipped; and if, for instance they see a good intention or a fine feeling or a movement of unselfishness or enthusiasm, a joy, a spiritual joy, these things have for them an infinitely greater value than prayers and acts of worship and pujas.
I assure you what I am telling you is very serious: if you seat a real god in a chair and oblige him to remain there all the while you are doing puja, he may perhaps have a little fun watching you do it, but it certainly gives him no satisfaction. None at all! He does not feel either flattered or happy or glorified by your puja. You must get rid of that idea….
Religious ceremony! For example, there are so many of these entities called Kali — who are given, besides, quite terrible appearances — so many are even placed in houses as the family-goddess; they are full of a terrible vital force! I knew people who were so frightened of the Kali they had at home that indeed they trembled to make the least mistake, for when catastrophes came they thought it was Kali who sent them! It is a frightful thing, thought. I know them, those entities. I know them very well, but they are vital beings, vital forms which, so to say, are given a form by human thought, and what forms! And to think that men worship such terrible and monstrous things; and what’s more that these poor gods are given, are paid the compliment of believing that it is…
From this point of view, it is good that for some time men get out of this religious atmosphere, so full of fear, and this sort of blind, superstitious submission of which the hostile forces have taken a dreadful advantage. The period of denial, positivism, is from this viewpoint quite indispensable in order to free men from superstition. It is only when one comes out of that and the abject submission to monstrous vital forces that one can rise to truly spiritual heights and there become the collaborator and true instrument of the forces of Truth, the real Consciousness, the true Power.
One must leave all this far behind before one can climb higher.
Religious Exercises
Sweet Mother, are religious exercises very important for those who have an ordinary consciousness?
Religious exercises? I don’t know! What do you mean by religious exercises?
Japa, etc.
Oh, those things! If it helps you, it is all right. If it doesn’t help you, it is just… This is one of those altogether relative things. It is altogether relative. Its value lies only in the effect it has on you and the extent to which you believe in it. If it helps you to concentrate, it is good. The ordinary consciousness always does it just through superstition, with the idea that “If I do this, if I go to the temple or church once a week, if I offer prayers, something very fine will happen to me.” This is superstition, spread all over the world, but it has no value at all from the spiritual point of view.
Spiritual Life: East and West
Whatever difference there is between the West and the East in relation to spiritual life lies not in the inner being or nature, which is an invariable and constant thing, but in the mental habits, in the modes of outer expression and presentation which are the result of education and environment and other external conditions. All people, whether occidental or oriental, are alike in their deepest feelings; they are different in their way of thinking. Sincerity, for example, is a quality which is the same everywhere. Those who are sincere, to whichever nation they belong, are all sincere in the same way. Only the forms given to this sincerity vary. The mind works in different ways in different peoples, but the heart is the same everywhere; the heart is a much truer reality, and the differences belong to the superficial parts. As soon as you go deep enough, you meet something that is one in all. All meet in the Divine.
About Savitri | B1C2-12 The Earth as a Field for Union of Matter and the Spirit (pp.19-20)