Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session follows a talk at Savitri Bhavan, Auroville, from a series on psychological difficulties in yoga, sponsored by Santé – Auroville Institute for Integral Health.
One must learn more until one comes to the point where one sees that one knows nothing.